2.03 Задания 12-18. Задания на полное понимание прочитанного текста
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
College stress
The first time we leave home and start preparing for adult life, college presents intense pressure to achieve high grades and shape successful careers. Students tend to push themselves to the limit both in their academic performance and in their recreational outlets. Yes, being a student can be tough. With the transition to adult life, making new friends and busy schedules for studying college stress is commonplace for most students.
Stress is your body's response to uncomfortable or unfamiliar situations and can surface through a range of physical, emotional, or mental symptoms. The situations that lead to stress can be either negative or positive. Yes, even a high exam score can cause stress among college students, piling on the pressure to maintain the high average!
The important thing to remember about stress is that it should only be temporary; otherwise, it can lead to burnout, or physical and emotional exhaustion. If you find yourself stressed for long periods, first of all, take some time off and do something to distract from the pressure. Here are some other tips on how to reduce it.
One of the most important lessons you can learn during college is to ask for and accept help. Whether from a friend or a professor, being surrounded by a strong support system will help ease the transition into some of the best years of your life!
Admitting what you don't know and studying with a friend could be the difference between a 60 % and 80 % on your next exam. Asking your professor for an extension on your next paper might give you the time you need to write that last page. Try not to put so much weight on every situation and remind yourself that college is a time for clarification and exploration and should be enjoyed!
The next vital tip is to manage your health. Eating healthy food can make a huge impact on alleviating stress and positive thinking. Make sure you avoid fast food and energy drinks as the fix will be temporary and will cause you to crash. Instead, eat lots of stress busting food. Green leafy vegetables like spinach contain folate that produce dopamine, a pleasure inducing brain chemical that will help you feel calm. Protein foods like eggs and meat help produce serotonin that regulates hunger and feelings of happiness and well-being. Omega 3 foods such as salmon have anti-inflammatory properties that help counteract the negative effects of stress hormones.
Other foods such as blueberries, seeds, dark chocolate, avocado, nuts, yoghurt and oatmeal also help counter stress.
Many daily strategies also can help you keep stress at bay. Try relaxation activities, such as meditation, yoga, tai chi, breathing exercises and muscle relaxation. Programs are available online, in smartphone apps, and at many gyms and community centers.
Stay positive and practice gratitude, acknowledging the good parts of your day or life. Accept that you can't control everything. Find ways to let go of worry about situations you cannot change. Learn to say "no" to additional responsibilities when you are too busy or stressed.
Finally, stay connected with people who keep you calm, make you happy, provide emotional support and help you with practical things. A friend, family member or neighbour can become a good listener or share responsibilities so that stress doesn't become overwhelming.
Yes, college can be a scary and overwhelming time in a person's life, but it can also be one of the most rewarding. Stress that college students feel can often affect their academic achievements as well as their personal life. However, everything is manageable if you tackle it wisely.
It is implied in the text that saying 'no' helps to...
1) keep you busy.
2) stay positive.
3) control emotions.
4) reduce stress levels.
Источники:
Learn to say "no" to additional responsibilities when you are too busy or stressed. (it is implied that saying no will not add stress to your life = will help to reduce its level)
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
College stress
The first time we leave home and start preparing for adult life, college presents intense pressure to achieve high grades and shape successful careers. Students tend to push themselves to the limit both in their academic performance and in their recreational outlets. Yes, being a student can be tough. With the transition to adult life, making new friends and busy schedules for studying college stress is commonplace for most students.
Stress is your body's response to uncomfortable or unfamiliar situations and can surface through a range of physical, emotional, or mental symptoms. The situations that lead to stress can be either negative or positive. Yes, even a high exam score can cause stress among college students, piling on the pressure to maintain the high average!
The important thing to remember about stress is that it should only be temporary; otherwise, it can lead to burnout, or physical and emotional exhaustion. If you find yourself stressed for long periods, first of all, take some time off and do something to distract from the pressure. Here are some other tips on how to reduce it.
One of the most important lessons you can learn during college is to ask for and accept help. Whether from a friend or a professor, being surrounded by a strong support system will help ease the transition into some of the best years of your life!
Admitting what you don't know and studying with a friend could be the difference between a 60 % and 80 % on your next exam. Asking your professor for an extension on your next paper might give you the time you need to write that last page. Try not to put so much weight on every situation and remind yourself that college is a time for clarification and exploration and should be enjoyed!
The next vital tip is to manage your health. Eating healthy food can make a huge impact on alleviating stress and positive thinking. Make sure you avoid fast food and energy drinks as the fix will be temporary and will cause you to crash. Instead, eat lots of stress busting food. Green leafy vegetables like spinach contain folate that produce dopamine, a pleasure inducing brain chemical that will help you feel calm. Protein foods like eggs and meat help produce serotonin that regulates hunger and feelings of happiness and well-being. Omega 3 foods such as salmon have anti-inflammatory properties that help counteract the negative effects of stress hormones.
Other foods such as blueberries, seeds, dark chocolate, avocado, nuts, yoghurt and oatmeal also help counter stress.
Many daily strategies also can help you keep stress at bay. Try relaxation activities, such as meditation, yoga, tai chi, breathing exercises and muscle relaxation. Programs are available online, in smartphone apps, and at many gyms and community centers.
Stay positive and practice gratitude, acknowledging the good parts of your day or life. Accept that you can't control everything. Find ways to let go of worry about situations you cannot change. Learn to say "no" to additional responsibilities when you are too busy or stressed.
Finally, stay connected with people who keep you calm, make you happy, provide emotional support and help you with practical things. A friend, family member or neighbour can become a good listener or share responsibilities so that stress doesn't become overwhelming.
Yes, college can be a scary and overwhelming time in a person's life, but it can also be one of the most rewarding. Stress that college students feel can often affect their academic achievements as well as their personal life. However, everything is manageable if you tackle it wisely.
The author's main goal is to...
1) give advice on how to deal with stress.
2) warn against harmful effects of college life.
3) encourage to do special stress-reducing exercise.
4) provide emotional support to students under pressure.
Источники:
give advice on how to deal with stress. = Stress that college students feel can often affect their academic achievements as well as their personal life. However, everything is manageable if you tackle it wisely.
deal with stress = manage = tackle it
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
AT THE POLICE STATION
Signora Grismondi and Lieutenant Scarpa sat opposite one another for some time, until finally Scarpa pushed himself out of his chair, came around behind hers, and left the room, careful to leave the door open behind him. Signora Grismondi sat and studied the objects on the lieutenant's desk, but she saw little to reflect the sort of man she was dealing with: two metal trays that held papers, a single pen and a telephone.
The room had only a small window, and it was closed, so after twenty minutes Signora Grismondi could no longer ignore how uncomfortable she felt, even with the door open behind her. It had grown unpleasantly warm, and she got to her feet, hoping it might be cooler in the corridor. At the moment she stood, however, Lieutenant Scarpa came back into the room, a manila folder in his right hand. He saw her standing and said, 'You weren't thinking of leaving, were you, Signora?'
There was no audible menace in what he said, but Signora Grismondi, her arms falling to her sides, sat down again and said, 'No, not at all.' In fact, that was just what she wanted to do, leave and have done with this, let them work it out for themselves.
Scarpa went back to his chair, took his seat, glanced at the papers in the trays as if searching for some sign that she had looked through them while he was away, and said, 'You've had time to think about this, Signora. Do you still maintain that you gave money to this woman and took her to the train station?'
Though the lieutenant was never to know this, it was this flash of sneering insinuation that stiffened Signora Grismondi's resolve. 'I am not "maintaining" anything, Lieutenant,' she said with studied calm. `I am stating, declaring, asserting, proclaiming, and, if you will give me the opportunity to do so, swearing, that the Romanian woman whom I knew as Flori was locked out of the home of Signora Battestini and that Signora Battestini was alive and standing at the window when I met Flori on the street. Further, I state that, little more than an hour later, when I took her to the station, she seemed calm and untroubled and gave no sign that she had the intention of murdering anyone.' She wanted to continue, to make it clear to this savage that there was no way that Flori could have committed this crime. Her heart pounded with the desire to continue telling him how wrong he was, but the habit of civilian caution exerted itself and she stopped speaking.
Scarpa, impassive, got up and, taking the folder with him, left the mom again. Signora Grismondi sat back in her chair and tried to relax, told herself that she had had her say and it was finished. She forced herself to take deep breaths, then leaned back in the chair and closed her eyes.
After long minutes she heard a sound behind her, opened her eyes and tamed towards the door. A man as tall as Scarpa, though not dressed in uniform, stood there, holding what looked to be the same manila envelope. He nodded when her eyes met his and gave a half-smile 'If you'd be more comfortable, Signora, we can go up to my office. It has two windows, so I imagine it will be a little cooler.' He stepped aside, thus inviting her to approach.
She stood and walked to the door. And the lieutenant?' she asked.
'He won't trouble us there,' be said and put out his hand. `I'm Commissario Guido Brunetti, Signora, and I'm very interested in what you have to tell us.'
She studied his face, decided that he was telling the truth when he said that he was interested in what she had to say, and took his hand. After this formal moment, he waved her through the door.
Signora Grismondi looked at the objects on Scarpa's desk because she ...
1) felt that he wanted her to do so.
2) thought they might give her an idea of his personality.
3) wanted to keep her mind occupied.
4) expected to fmd something unusual about them.
Источники:
Синьора Грисмонди “изучила предметы на столе лейтенанта, но увидела слишком мало для того, чтобы понять, с каким человеком имела дело” (‘studied the objects on the lieutenant’s desk but she saw little to reflect the sort of man she was dealing with’). Она думала, что предметы на его столе смогут рассказать ей что-нибудь о его характере, но они не дали ей представления о том, что он за человек.
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
AT THE POLICE STATION
Signora Grismondi and Lieutenant Scarpa sat opposite one another for some time, until finally Scarpa pushed himself out of his chair, came around behind hers, and left the room, careful to leave the door open behind him. Signora Grismondi sat and studied the objects on the lieutenant's desk, but she saw little to reflect the sort of man she was dealing with: two metal trays that held papers, a single pen and a telephone.
The room had only a small window, and it was closed, so after twenty minutes Signora Grismondi could no longer ignore how uncomfortable she felt, even with the door open behind her. It had grown unpleasantly warm, and she got to her feet, hoping it might be cooler in the corridor. At the moment she stood, however, Lieutenant Scarpa came back into the room, a manila folder in his right hand. He saw her standing and said, 'You weren't thinking of leaving, were you, Signora?'
There was no audible menace in what he said, but Signora Grismondi, her arms falling to her sides, sat down again and said, 'No, not at all.' In fact, that was just what she wanted to do, leave and have done with this, let them work it out for themselves.
Scarpa went back to his chair, took his seat, glanced at the papers in the trays as if searching for some sign that she had looked through them while he was away, and said, 'You've had time to think about this, Signora. Do you still maintain that you gave money to this woman and took her to the train station?'
Though the lieutenant was never to know this, it was this flash of sneering insinuation that stiffened Signora Grismondi's resolve. 'I am not "maintaining" anything, Lieutenant,' she said with studied calm. `I am stating, declaring, asserting, proclaiming, and, if you will give me the opportunity to do so, swearing, that the Romanian woman whom I knew as Flori was locked out of the home of Signora Battestini and that Signora Battestini was alive and standing at the window when I met Flori on the street. Further, I state that, little more than an hour later, when I took her to the station, she seemed calm and untroubled and gave no sign that she had the intention of murdering anyone.' She wanted to continue, to make it clear to this savage that there was no way that Flori could have committed this crime. Her heart pounded with the desire to continue telling him how wrong he was, but the habit of civilian caution exerted itself and she stopped speaking.
Scarpa, impassive, got up and, taking the folder with him, left the mom again. Signora Grismondi sat back in her chair and tried to relax, told herself that she had had her say and it was finished. She forced herself to take deep breaths, then leaned back in the chair and closed her eyes.
After long minutes she heard a sound behind her, opened her eyes and tamed towards the door. A man as tall as Scarpa, though not dressed in uniform, stood there, holding what looked to be the same manila envelope. He nodded when her eyes met his and gave a half-smile 'If you'd be more comfortable, Signora, we can go up to my office. It has two windows, so I imagine it will be a little cooler.' He stepped aside, thus inviting her to approach.
She stood and walked to the door. And the lieutenant?' she asked.
'He won't trouble us there,' be said and put out his hand. `I'm Commissario Guido Brunetti, Signora, and I'm very interested in what you have to tell us.'
She studied his face, decided that he was telling the truth when he said that he was interested in what she had to say, and took his hand. After this formal moment, he waved her through the door.
When Scarpa returned to the room, ...
1) he spoke to Signora Grismondi with an aggressive tone of voice.
2) Signora Grismondi felt that she had to remain in the room.
3) Signora Grismondi was about to try to leave the building.
4) he didn't notice at first that she was standing up.
Синьора Грисмонди встала, потому что в комнате было жарко. Она хотела выйти в коридор, но возвратился лейтенант Скарпа. Он спросил ее, собиралась ли она уйти, “без какой-либо явной угрозы” (‘with no audible menace’) (в том, как он говорил, не было ничего агрессивного или пугающего), но она снова села, так как чувствовала что ей нужно было остаться в комнате и продолжать говорить с ним. Она хотела уйти, но чувствовала, что ей не следует этого делать.
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
AT THE POLICE STATION
Signora Grismondi and Lieutenant Scarpa sat opposite one another for some time, until finally Scarpa pushed himself out of his chair, came around behind hers, and left the room, careful to leave the door open behind him. Signora Grismondi sat and studied the objects on the lieutenant's desk, but she saw little to reflect the sort of man she was dealing with: two metal trays that held papers, a single pen and a telephone.
The room had only a small window, and it was closed, so after twenty minutes Signora Grismondi could no longer ignore how uncomfortable she felt, even with the door open behind her. It had grown unpleasantly warm, and she got to her feet, hoping it might be cooler in the corridor. At the moment she stood, however, Lieutenant Scarpa came back into the room, a manila folder in his right hand. He saw her standing and said, 'You weren't thinking of leaving, were you, Signora?'
There was no audible menace in what he said, but Signora Grismondi, her arms falling to her sides, sat down again and said, 'No, not at all.' In fact, that was just what she wanted to do, leave and have done with this, let them work it out for themselves.
Scarpa went back to his chair, took his seat, glanced at the papers in the trays as if searching for some sign that she had looked through them while he was away, and said, 'You've had time to think about this, Signora. Do you still maintain that you gave money to this woman and took her to the train station?'
Though the lieutenant was never to know this, it was this flash of sneering insinuation that stiffened Signora Grismondi's resolve. 'I am not "maintaining" anything, Lieutenant,' she said with studied calm. `I am stating, declaring, asserting, proclaiming, and, if you will give me the opportunity to do so, swearing, that the Romanian woman whom I knew as Flori was locked out of the home of Signora Battestini and that Signora Battestini was alive and standing at the window when I met Flori on the street. Further, I state that, little more than an hour later, when I took her to the station, she seemed calm and untroubled and gave no sign that she had the intention of murdering anyone.' She wanted to continue, to make it clear to this savage that there was no way that Flori could have committed this crime. Her heart pounded with the desire to continue telling him how wrong he was, but the habit of civilian caution exerted itself and she stopped speaking.
Scarpa, impassive, got up and, taking the folder with him, left the mom again. Signora Grismondi sat back in her chair and tried to relax, told herself that she had had her say and it was finished. She forced herself to take deep breaths, then leaned back in the chair and closed her eyes.
After long minutes she heard a sound behind her, opened her eyes and tamed towards the door. A man as tall as Scarpa, though not dressed in uniform, stood there, holding what looked to be the same manila envelope. He nodded when her eyes met his and gave a half-smile 'If you'd be more comfortable, Signora, we can go up to my office. It has two windows, so I imagine it will be a little cooler.' He stepped aside, thus inviting her to approach.
She stood and walked to the door. And the lieutenant?' she asked.
'He won't trouble us there,' be said and put out his hand. `I'm Commissario Guido Brunetti, Signora, and I'm very interested in what you have to tell us.'
She studied his face, decided that he was telling the truth when he said that he was interested in what she had to say, and took his hand. After this formal moment, he waved her through the door.
When Scarpa sat down and asked his question, Signora Grismondi ...
1) spoke to him in an angry way about his attitude towards her.
2) wondered whether she should change the story she had told him.
3) was annoyed that he was suggesting that she hadn't told the truth.
4) told him that she did not understand his use of the word 'maintain'.
Синьора Грисмонди думала, что его вопрос ‘представлял собой внезапное язвительное оскорбление (‘flash of sneering insinuation’) (неожиданное выражение неприятного и агрессивного предположения, будто она сделала что-то не то), и это “укрепило” ('stiffened') ее “решение” ('resolve') повторять, что она уже сказала. Она оставалась спокойной, но, несмотря на это, ей не понравилось употребленное им слово ('maintain'), потому что, она чувствовала что оно содержало намек на то, что она лжет, Это рассердило ее, и она перечислила другие глаголы, которые предпочла бы глаголу 'maintain', и которые не предполагали, что она говорит неправду.
Ошибка.
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
AT THE POLICE STATION
Signora Grismondi and Lieutenant Scarpa sat opposite one another for some time, until finally Scarpa pushed himself out of his chair, came around behind hers, and left the room, careful to leave the door open behind him. Signora Grismondi sat and studied the objects on the lieutenant's desk, but she saw little to reflect the sort of man she was dealing with: two metal trays that held papers, a single pen and a telephone.
The room had only a small window, and it was closed, so after twenty minutes Signora Grismondi could no longer ignore how uncomfortable she felt, even with the door open behind her. It had grown unpleasantly warm, and she got to her feet, hoping it might be cooler in the corridor. At the moment she stood, however, Lieutenant Scarpa came back into the room, a manila folder in his right hand. He saw her standing and said, 'You weren't thinking of leaving, were you, Signora?'
There was no audible menace in what he said, but Signora Grismondi, her arms falling to her sides, sat down again and said, 'No, not at all.' In fact, that was just what she wanted to do, leave and have done with this, let them work it out for themselves.
Scarpa went back to his chair, took his seat, glanced at the papers in the trays as if searching for some sign that she had looked through them while he was away, and said, 'You've had time to think about this, Signora. Do you still maintain that you gave money to this woman and took her to the train station?'
Though the lieutenant was never to know this, it was this flash of sneering insinuation that stiffened Signora Grismondi's resolve. 'I am not "maintaining" anything, Lieutenant,' she said with studied calm. `I am stating, declaring, asserting, proclaiming, and, if you will give me the opportunity to do so, swearing, that the Romanian woman whom I knew as Flori was locked out of the home of Signora Battestini and that Signora Battestini was alive and standing at the window when I met Flori on the street. Further, I state that, little more than an hour later, when I took her to the station, she seemed calm and untroubled and gave no sign that she had the intention of murdering anyone.' She wanted to continue, to make it clear to this savage that there was no way that Flori could have committed this crime. Her heart pounded with the desire to continue telling him how wrong he was, but the habit of civilian caution exerted itself and she stopped speaking.
Scarpa, impassive, got up and, taking the folder with him, left the mom again. Signora Grismondi sat back in her chair and tried to relax, told herself that she had had her say and it was finished. She forced herself to take deep breaths, then leaned back in the chair and closed her eyes.
After long minutes she heard a sound behind her, opened her eyes and tamed towards the door. A man as tall as Scarpa, though not dressed in uniform, stood there, holding what looked to be the same manila envelope. He nodded when her eyes met his and gave a half-smile 'If you'd be more comfortable, Signora, we can go up to my office. It has two windows, so I imagine it will be a little cooler.' He stepped aside, thus inviting her to approach.
She stood and walked to the door. And the lieutenant?' she asked.
'He won't trouble us there,' be said and put out his hand. `I'm Commissario Guido Brunetti, Signora, and I'm very interested in what you have to tell us.'
She studied his face, decided that he was telling the truth when he said that he was interested in what she had to say, and took his hand. After this formal moment, he waved her through the door.
Signora Grismondi's account of what happened included ...
1) Flores denial of involvement in the crime.
2) the reason why she took Flori to the station.
3) her personal impression of Flores state of mind.
4) an acceptance that she might not have seen everything.
Синьора Грисмонди сказала, что когда она отвозила Флори на станцию, та “казалась спокойной и безмятежной” (‘seemed calm and untroubled’). Oua “не выказывала ни малейших признаков намерения кого-то убить” (‘gave no sign that she had the intention of murdering anyone'). Таким образом, ей показалось что, Флори была спокойна и не находилась в таком состоянии, чтобы убивать кого-нибудь.
Ошибка.
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
AT THE POLICE STATION
Signora Grismondi and Lieutenant Scarpa sat opposite one another for some time, until finally Scarpa pushed himself out of his chair, came around behind hers, and left the room, careful to leave the door open behind him. Signora Grismondi sat and studied the objects on the lieutenant's desk, but she saw little to reflect the sort of man she was dealing with: two metal trays that held papers, a single pen and a telephone.
The room had only a small window, and it was closed, so after twenty minutes Signora Grismondi could no longer ignore how uncomfortable she felt, even with the door open behind her. It had grown unpleasantly warm, and she got to her feet, hoping it might be cooler in the corridor. At the moment she stood, however, Lieutenant Scarpa came back into the room, a manila folder in his right hand. He saw her standing and said, 'You weren't thinking of leaving, were you, Signora?'
There was no audible menace in what he said, but Signora Grismondi, her arms falling to her sides, sat down again and said, 'No, not at all.' In fact, that was just what she wanted to do, leave and have done with this, let them work it out for themselves.
Scarpa went back to his chair, took his seat, glanced at the papers in the trays as if searching for some sign that she had looked through them while he was away, and said, 'You've had time to think about this, Signora. Do you still maintain that you gave money to this woman and took her to the train station?'
Though the lieutenant was never to know this, it was this flash of sneering insinuation that stiffened Signora Grismondi's resolve. 'I am not "maintaining" anything, Lieutenant,' she said with studied calm. `I am stating, declaring, asserting, proclaiming, and, if you will give me the opportunity to do so, swearing, that the Romanian woman whom I knew as Flori was locked out of the home of Signora Battestini and that Signora Battestini was alive and standing at the window when I met Flori on the street. Further, I state that, little more than an hour later, when I took her to the station, she seemed calm and untroubled and gave no sign that she had the intention of murdering anyone.' She wanted to continue, to make it clear to this savage that there was no way that Flori could have committed this crime. Her heart pounded with the desire to continue telling him how wrong he was, but the habit of civilian caution exerted itself and she stopped speaking.
Scarpa, impassive, got up and, taking the folder with him, left the mom again. Signora Grismondi sat back in her chair and tried to relax, told herself that she had had her say and it was finished. She forced herself to take deep breaths, then leaned back in the chair and closed her eyes.
After long minutes she heard a sound behind her, opened her eyes and tamed towards the door. A man as tall as Scarpa, though not dressed in uniform, stood there, holding what looked to be the same manila envelope. He nodded when her eyes met his and gave a half-smile 'If you'd be more comfortable, Signora, we can go up to my office. It has two windows, so I imagine it will be a little cooler.' He stepped aside, thus inviting her to approach.
She stood and walked to the door. And the lieutenant?' she asked.
'He won't trouble us there,' be said and put out his hand. `I'm Commissario Guido Brunetti, Signora, and I'm very interested in what you have to tell us.'
She studied his face, decided that he was telling the truth when he said that he was interested in what she had to say, and took his hand. After this formal moment, he waved her through the door.
Signora Grismondi did not continue speaking to Scarpa because she felt that ...
1) he did not want to hear any more details.
2) it was wrong for her to criticise a policeman.
3) he was incapable of understanding her point of view.
4) she was beginning to make him angry.
Синьора Грисмонди хотела повторить Скарпа, что он не прав, но не стала этого делать, так как “привычка к осторожности дала о себе знать” (‘the habit of civilian caution exerted itself’) — нa нee повлияла привычка представителя гражданского населения осторожно разговаривать с полицией. Таким образом, она замолчала, потому что считала неправильным для гражданина критиковать полицейского в разговоре с ним.
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AT THE POLICE STATION
Signora Grismondi and Lieutenant Scarpa sat opposite one another for some time, until finally Scarpa pushed himself out of his chair, came around behind hers, and left the room, careful to leave the door open behind him. Signora Grismondi sat and studied the objects on the lieutenant's desk, but she saw little to reflect the sort of man she was dealing with: two metal trays that held papers, a single pen and a telephone.
The room had only a small window, and it was closed, so after twenty minutes Signora Grismondi could no longer ignore how uncomfortable she felt, even with the door open behind her. It had grown unpleasantly warm, and she got to her feet, hoping it might be cooler in the corridor. At the moment she stood, however, Lieutenant Scarpa came back into the room, a manila folder in his right hand. He saw her standing and said, 'You weren't thinking of leaving, were you, Signora?'
There was no audible menace in what he said, but Signora Grismondi, her arms falling to her sides, sat down again and said, 'No, not at all.' In fact, that was just what she wanted to do, leave and have done with this, let them work it out for themselves.
Scarpa went back to his chair, took his seat, glanced at the papers in the trays as if searching for some sign that she had looked through them while he was away, and said, 'You've had time to think about this, Signora. Do you still maintain that you gave money to this woman and took her to the train station?'
Though the lieutenant was never to know this, it was this flash of sneering insinuation that stiffened Signora Grismondi's resolve. 'I am not "maintaining" anything, Lieutenant,' she said with studied calm. `I am stating, declaring, asserting, proclaiming, and, if you will give me the opportunity to do so, swearing, that the Romanian woman whom I knew as Flori was locked out of the home of Signora Battestini and that Signora Battestini was alive and standing at the window when I met Flori on the street. Further, I state that, little more than an hour later, when I took her to the station, she seemed calm and untroubled and gave no sign that she had the intention of murdering anyone.' She wanted to continue, to make it clear to this savage that there was no way that Flori could have committed this crime. Her heart pounded with the desire to continue telling him how wrong he was, but the habit of civilian caution exerted itself and she stopped speaking.
Scarpa, impassive, got up and, taking the folder with him, left the mom again. Signora Grismondi sat back in her chair and tried to relax, told herself that she had had her say and it was finished. She forced herself to take deep breaths, then leaned back in the chair and closed her eyes.
After long minutes she heard a sound behind her, opened her eyes and tamed towards the door. A man as tall as Scarpa, though not dressed in uniform, stood there, holding what looked to be the same manila envelope. He nodded when her eyes met his and gave a half-smile 'If you'd be more comfortable, Signora, we can go up to my office. It has two windows, so I imagine it will be a little cooler.' He stepped aside, thus inviting her to approach.
She stood and walked to the door. And the lieutenant?' she asked.
'He won't trouble us there,' be said and put out his hand. `I'm Commissario Guido Brunetti, Signora, and I'm very interested in what you have to tell us.'
She studied his face, decided that he was telling the truth when he said that he was interested in what she had to say, and took his hand. After this formal moment, he waved her through the door.
When Scarpa left the room again, Signora Grismondi ...
1) was worried by his behaviour as he left.
2) accepted that she would have to remain there for some time.
3) wished that she had said more.
4) had some difficulty in calming down.
Когда Скарпа вышел из комнаты, она “попыталась расслабиться” ('tried to relax') и “заставила себя сделать несколько глубоких вдохов” (‘forced herself to take dеер breaths). Это значит, что ей было трудно расслабиться, и пришлось приложить усилия, чтобы это сделать.
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AT THE POLICE STATION
Signora Grismondi and Lieutenant Scarpa sat opposite one another for some time, until finally Scarpa pushed himself out of his chair, came around behind hers, and left the room, careful to leave the door open behind him. Signora Grismondi sat and studied the objects on the lieutenant's desk, but she saw little to reflect the sort of man she was dealing with: two metal trays that held papers, a single pen and a telephone.
The room had only a small window, and it was closed, so after twenty minutes Signora Grismondi could no longer ignore how uncomfortable she felt, even with the door open behind her. It had grown unpleasantly warm, and she got to her feet, hoping it might be cooler in the corridor. At the moment she stood, however, Lieutenant Scarpa came back into the room, a manila folder in his right hand. He saw her standing and said, 'You weren't thinking of leaving, were you, Signora?'
There was no audible menace in what he said, but Signora Grismondi, her arms falling to her sides, sat down again and said, 'No, not at all.' In fact, that was just what she wanted to do, leave and have done with this, let them work it out for themselves.
Scarpa went back to his chair, took his seat, glanced at the papers in the trays as if searching for some sign that she had looked through them while he was away, and said, 'You've had time to think about this, Signora. Do you still maintain that you gave money to this woman and took her to the train station?'
Though the lieutenant was never to know this, it was this flash of sneering insinuation that stiffened Signora Grismondi's resolve. 'I am not "maintaining" anything, Lieutenant,' she said with studied calm. `I am stating, declaring, asserting, proclaiming, and, if you will give me the opportunity to do so, swearing, that the Romanian woman whom I knew as Flori was locked out of the home of Signora Battestini and that Signora Battestini was alive and standing at the window when I met Flori on the street. Further, I state that, little more than an hour later, when I took her to the station, she seemed calm and untroubled and gave no sign that she had the intention of murdering anyone.' She wanted to continue, to make it clear to this savage that there was no way that Flori could have committed this crime. Her heart pounded with the desire to continue telling him how wrong he was, but the habit of civilian caution exerted itself and she stopped speaking.
Scarpa, impassive, got up and, taking the folder with him, left the mom again. Signora Grismondi sat back in her chair and tried to relax, told herself that she had had her say and it was finished. She forced herself to take deep breaths, then leaned back in the chair and closed her eyes.
After long minutes she heard a sound behind her, opened her eyes and tamed towards the door. A man as tall as Scarpa, though not dressed in uniform, stood there, holding what looked to be the same manila envelope. He nodded when her eyes met his and gave a half-smile 'If you'd be more comfortable, Signora, we can go up to my office. It has two windows, so I imagine it will be a little cooler.' He stepped aside, thus inviting her to approach.
She stood and walked to the door. And the lieutenant?' she asked.
'He won't trouble us there,' be said and put out his hand. `I'm Commissario Guido Brunetti, Signora, and I'm very interested in what you have to tell us.'
She studied his face, decided that he was telling the truth when he said that he was interested in what she had to say, and took his hand. After this formal moment, he waved her through the door.
When Commissario Brunetti spoke to Signora Grismondi, ...
1) he implied that he was not in agreement with Scarpa.
2) he expressed surprise at conditions in the room.
3) she found his behaviour strange in the circumstances.
4) she feared that he was not being honest with her.
Когда комиссар Брунетти попросил ее пройти с ним в его кабинет, она спросила о лейтенанте Скарпа, и он ответил: “Там он нас не побеспокоит” (‘He won't trouble us there'). Это говорит о том, что в этом деле он считал Скарпа проблемой и не соглашался с его мнением или поведением. Комиссар Брунетти высказал затем заинтересованность в том, что могла сказать синьора Грисмонди, подразумевая, что он знал, что Скарпа не интересует ее версия событий, и что в этом он был не согласен со Скарпа.
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Stop buying stuff
Did you know that spending 1,000 rubles a day adds up to spending more than 365,000 a year? And I don’t know about you, but hardly anything costs under 1,000 where we live. So thoughtless spending can add up very quickly. As I try to live more simply, I have been trying to mend what we have and make what we need. I recently made linen napkins with some fabric we had. This way of living has required me to slow down and question whether what I want to buy is truly essential. If you also want to live more simply and stop buying stuff you don’t need, here are some tips that I’ve found useful.
First, you need to identify your motivation. Take a few minutes to think about why you want to buy less stuff. Your goal is to buy less, but why are you chasing that goal. Some reasons might be to save money, to reduce clutter, to live more sustainably, to get out of debt, or to live a more handmade and simple life. Once you have your motivation identified, you can refer back to it when you are tempted to buy something frivolous.
Next, it’s very useful to record your expenses. Don’t worry about setting up a fancy budget right now. Just write down everything you buy and how much you spend for one week. This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need. Also for one week, write down what prompted you to buy something. For example, imagine you bought a new T-shirt. Write it down and think about what made you want to buy it. Did you see someone you follow on social media wearing it? Did you buy it late at night after a date went badly? The goal is to make your invisible purchasing habits more visible. As you write down what prompted you to buy something, think about whether the spending was emotional or not. Did you get a rush when you pushed ‘buy now’? That’s probably an emotional purchase. Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
Have you heard about the One-Year Test? Look around your space. Do you see anything you haven’t used in a year? Strongly consider selling or donating it. Once you have an understanding of how much you spend and what your spending triggers are, it’s time to clean the slate. Unsubscribe from brands on social media and from email newsletters from companies or influencers. You want to set yourself up for success and protect yourself from being bombarded with emails promising ‘irresistible’ sales. Once you know when you are triggered to buy things, you can pre-empt the urge by filling the time with something else. For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book before bed. You don’t need to do this forever – just try to do it once to begin with, and see how you feel.
Another very good tip can be summed up as ‘cost versus work.’ Before you buy something, calculate how much you will need to work to cover the cost. If you get paid 300 rubles/hour and something costs 2,500, that’s more than 8 hours of work. Is it worth it to you?
Before buying something, wait 24 hours. This is a good way to weed out impulse buying. Instead of buying things every day, choose one day a week. Bookmark everything you want to buy and on the buying day, review all of your bookmarks. This is a good way to remove emotional or impulse buying, too.
So, buying stuff you don’t need is a major problem for a lot of people. The material possessions that you’ve desired and eventually purchased will lose their sparkle, and you’ll return to your happiness set point. Things can’t make you happy, but people can.
The author started making hand-made things because she …
1) wishes to reduce her purchases.
2) spends too much annually.
3) slowed down her pace of life.
4) lives in an expensive district.
Источники:
As I try to live more simply, I have been trying to mend what we have and make what we need (= reduce purchases).
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Stop buying stuff
Did you know that spending 1,000 rubles a day adds up to spending more than 365,000 a year? And I don’t know about you, but hardly anything costs under 1,000 where we live. So thoughtless spending can add up very quickly. As I try to live more simply, I have been trying to mend what we have and make what we need. I recently made linen napkins with some fabric we had. This way of living has required me to slow down and question whether what I want to buy is truly essential. If you also want to live more simply and stop buying stuff you don’t need, here are some tips that I’ve found useful.
First, you need to identify your motivation. Take a few minutes to think about why you want to buy less stuff. Your goal is to buy less, but why are you chasing that goal. Some reasons might be to save money, to reduce clutter, to live more sustainably, to get out of debt, or to live a more handmade and simple life. Once you have your motivation identified, you can refer back to it when you are tempted to buy something frivolous.
Next, it’s very useful to record your expenses. Don’t worry about setting up a fancy budget right now. Just write down everything you buy and how much you spend for one week. This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need. Also for one week, write down what prompted you to buy something. For example, imagine you bought a new T-shirt. Write it down and think about what made you want to buy it. Did you see someone you follow on social media wearing it? Did you buy it late at night after a date went badly? The goal is to make your invisible purchasing habits more visible. As you write down what prompted you to buy something, think about whether the spending was emotional or not. Did you get a rush when you pushed ‘buy now’? That’s probably an emotional purchase. Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
Have you heard about the One-Year Test? Look around your space. Do you see anything you haven’t used in a year? Strongly consider selling or donating it. Once you have an understanding of how much you spend and what your spending triggers are, it’s time to clean the slate. Unsubscribe from brands on social media and from email newsletters from companies or influencers. You want to set yourself up for success and protect yourself from being bombarded with emails promising ‘irresistible’ sales. Once you know when you are triggered to buy things, you can pre-empt the urge by filling the time with something else. For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book before bed. You don’t need to do this forever – just try to do it once to begin with, and see how you feel.
Another very good tip can be summed up as ‘cost versus work.’ Before you buy something, calculate how much you will need to work to cover the cost. If you get paid 300 rubles/hour and something costs 2,500, that’s more than 8 hours of work. Is it worth it to you?
Before buying something, wait 24 hours. This is a good way to weed out impulse buying. Instead of buying things every day, choose one day a week. Bookmark everything you want to buy and on the buying day, review all of your bookmarks. This is a good way to remove emotional or impulse buying, too.
So, buying stuff you don’t need is a major problem for a lot of people. The material possessions that you’ve desired and eventually purchased will lose their sparkle, and you’ll return to your happiness set point. Things can’t make you happy, but people can.
The word frivolous in “buy something frivolous” (paragraph 2) is closest in meaning to …
1) unplanned.
2) unusual.
3) unlimited.
4) unnecessary.
Источники:
Your goal is to buy less ... you can refer back to it when you are tempted to buy something frivolous.
you're tempted - ты искушаешься (покупкой чего-то frivolous (имея цель покупать меньше), следовательно frivolous = unnecessary)
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Stop buying stuff
Did you know that spending 1,000 rubles a day adds up to spending more than 365,000 a year? And I don’t know about you, but hardly anything costs under 1,000 where we live. So thoughtless spending can add up very quickly. As I try to live more simply, I have been trying to mend what we have and make what we need. I recently made linen napkins with some fabric we had. This way of living has required me to slow down and question whether what I want to buy is truly essential. If you also want to live more simply and stop buying stuff you don’t need, here are some tips that I’ve found useful.
First, you need to identify your motivation. Take a few minutes to think about why you want to buy less stuff. Your goal is to buy less, but why are you chasing that goal. Some reasons might be to save money, to reduce clutter, to live more sustainably, to get out of debt, or to live a more handmade and simple life. Once you have your motivation identified, you can refer back to it when you are tempted to buy something frivolous.
Next, it’s very useful to record your expenses. Don’t worry about setting up a fancy budget right now. Just write down everything you buy and how much you spend for one week. This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need. Also for one week, write down what prompted you to buy something. For example, imagine you bought a new T-shirt. Write it down and think about what made you want to buy it. Did you see someone you follow on social media wearing it? Did you buy it late at night after a date went badly? The goal is to make your invisible purchasing habits more visible. As you write down what prompted you to buy something, think about whether the spending was emotional or not. Did you get a rush when you pushed ‘buy now’? That’s probably an emotional purchase. Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
Have you heard about the One-Year Test? Look around your space. Do you see anything you haven’t used in a year? Strongly consider selling or donating it. Once you have an understanding of how much you spend and what your spending triggers are, it’s time to clean the slate. Unsubscribe from brands on social media and from email newsletters from companies or influencers. You want to set yourself up for success and protect yourself from being bombarded with emails promising ‘irresistible’ sales. Once you know when you are triggered to buy things, you can pre-empt the urge by filling the time with something else. For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book before bed. You don’t need to do this forever – just try to do it once to begin with, and see how you feel.
Another very good tip can be summed up as ‘cost versus work.’ Before you buy something, calculate how much you will need to work to cover the cost. If you get paid 300 rubles/hour and something costs 2,500, that’s more than 8 hours of work. Is it worth it to you?
Before buying something, wait 24 hours. This is a good way to weed out impulse buying. Instead of buying things every day, choose one day a week. Bookmark everything you want to buy and on the buying day, review all of your bookmarks. This is a good way to remove emotional or impulse buying, too.
So, buying stuff you don’t need is a major problem for a lot of people. The material possessions that you’ve desired and eventually purchased will lose their sparkle, and you’ll return to your happiness set point. Things can’t make you happy, but people can.
According to the author, writing down what you buy helps to …
1) protect you from criminals.
2) stop social media influence.
3) analyse your real motivation.
4) cope with depressive state.
Источники:
This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need (= analyse your real motivation).
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Stop buying stuff
Did you know that spending 1,000 rubles a day adds up to spending more than 365,000 a year? And I don’t know about you, but hardly anything costs under 1,000 where we live. So thoughtless spending can add up very quickly. As I try to live more simply, I have been trying to mend what we have and make what we need. I recently made linen napkins with some fabric we had. This way of living has required me to slow down and question whether what I want to buy is truly essential. If you also want to live more simply and stop buying stuff you don’t need, here are some tips that I’ve found useful.
First, you need to identify your motivation. Take a few minutes to think about why you want to buy less stuff. Your goal is to buy less, but why are you chasing that goal. Some reasons might be to save money, to reduce clutter, to live more sustainably, to get out of debt, or to live a more handmade and simple life. Once you have your motivation identified, you can refer back to it when you are tempted to buy something frivolous.
Next, it’s very useful to record your expenses. Don’t worry about setting up a fancy budget right now. Just write down everything you buy and how much you spend for one week. This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need. Also for one week, write down what prompted you to buy something. For example, imagine you bought a new T-shirt. Write it down and think about what made you want to buy it. Did you see someone you follow on social media wearing it? Did you buy it late at night after a date went badly? The goal is to make your invisible purchasing habits more visible. As you write down what prompted you to buy something, think about whether the spending was emotional or not. Did you get a rush when you pushed ‘buy now’? That’s probably an emotional purchase. Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
Have you heard about the One-Year Test? Look around your space. Do you see anything you haven’t used in a year? Strongly consider selling or donating it. Once you have an understanding of how much you spend and what your spending triggers are, it’s time to clean the slate. Unsubscribe from brands on social media and from email newsletters from companies or influencers. You want to set yourself up for success and protect yourself from being bombarded with emails promising ‘irresistible’ sales. Once you know when you are triggered to buy things, you can pre-empt the urge by filling the time with something else. For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book before bed. You don’t need to do this forever – just try to do it once to begin with, and see how you feel.
Another very good tip can be summed up as ‘cost versus work.’ Before you buy something, calculate how much you will need to work to cover the cost. If you get paid 300 rubles/hour and something costs 2,500, that’s more than 8 hours of work. Is it worth it to you?
Before buying something, wait 24 hours. This is a good way to weed out impulse buying. Instead of buying things every day, choose one day a week. Bookmark everything you want to buy and on the buying day, review all of your bookmarks. This is a good way to remove emotional or impulse buying, too.
So, buying stuff you don’t need is a major problem for a lot of people. The material possessions that you’ve desired and eventually purchased will lose their sparkle, and you’ll return to your happiness set point. Things can’t make you happy, but people can.
It in “we can make steps to meaningfully address it" (paragraph 3) most probably refers to …
1) buying.
2) action.
3) rushing.
4) emotion.
Источники:
Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Stop buying stuff
Did you know that spending 1,000 rubles a day adds up to spending more than 365,000 a year? And I don’t know about you, but hardly anything costs under 1,000 where we live. So thoughtless spending can add up very quickly. As I try to live more simply, I have been trying to mend what we have and make what we need. I recently made linen napkins with some fabric we had. This way of living has required me to slow down and question whether what I want to buy is truly essential. If you also want to live more simply and stop buying stuff you don’t need, here are some tips that I’ve found useful.
First, you need to identify your motivation. Take a few minutes to think about why you want to buy less stuff. Your goal is to buy less, but why are you chasing that goal. Some reasons might be to save money, to reduce clutter, to live more sustainably, to get out of debt, or to live a more handmade and simple life. Once you have your motivation identified, you can refer back to it when you are tempted to buy something frivolous.
Next, it’s very useful to record your expenses. Don’t worry about setting up a fancy budget right now. Just write down everything you buy and how much you spend for one week. This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need. Also for one week, write down what prompted you to buy something. For example, imagine you bought a new T-shirt. Write it down and think about what made you want to buy it. Did you see someone you follow on social media wearing it? Did you buy it late at night after a date went badly? The goal is to make your invisible purchasing habits more visible. As you write down what prompted you to buy something, think about whether the spending was emotional or not. Did you get a rush when you pushed ‘buy now’? That’s probably an emotional purchase. Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
Have you heard about the One-Year Test? Look around your space. Do you see anything you haven’t used in a year? Strongly consider selling or donating it. Once you have an understanding of how much you spend and what your spending triggers are, it’s time to clean the slate. Unsubscribe from brands on social media and from email newsletters from companies or influencers. You want to set yourself up for success and protect yourself from being bombarded with emails promising ‘irresistible’ sales. Once you know when you are triggered to buy things, you can pre-empt the urge by filling the time with something else. For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book before bed. You don’t need to do this forever – just try to do it once to begin with, and see how you feel.
Another very good tip can be summed up as ‘cost versus work.’ Before you buy something, calculate how much you will need to work to cover the cost. If you get paid 300 rubles/hour and something costs 2,500, that’s more than 8 hours of work. Is it worth it to you?
Before buying something, wait 24 hours. This is a good way to weed out impulse buying. Instead of buying things every day, choose one day a week. Bookmark everything you want to buy and on the buying day, review all of your bookmarks. This is a good way to remove emotional or impulse buying, too.
So, buying stuff you don’t need is a major problem for a lot of people. The material possessions that you’ve desired and eventually purchased will lose their sparkle, and you’ll return to your happiness set point. Things can’t make you happy, but people can.
It is implied in the text that one of the ways to avoid buying is to …
1) replace online shopping with traditional.
2) find out shopping motives and replace them.
3) spend more time cleaning up your home.
4) be busy all the time.
Источники:
Once you know when you are triggered to buy things (find out shopping motives), you can pre-empt the urge by filling the time with something else (replace shopping motives). For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book (things you can replace buying with) before bed.
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Stop buying stuff
Did you know that spending 1,000 rubles a day adds up to spending more than 365,000 a year? And I don’t know about you, but hardly anything costs under 1,000 where we live. So thoughtless spending can add up very quickly. As I try to live more simply, I have been trying to mend what we have and make what we need. I recently made linen napkins with some fabric we had. This way of living has required me to slow down and question whether what I want to buy is truly essential. If you also want to live more simply and stop buying stuff you don’t need, here are some tips that I’ve found useful.
First, you need to identify your motivation. Take a few minutes to think about why you want to buy less stuff. Your goal is to buy less, but why are you chasing that goal. Some reasons might be to save money, to reduce clutter, to live more sustainably, to get out of debt, or to live a more handmade and simple life. Once you have your motivation identified, you can refer back to it when you are tempted to buy something frivolous.
Next, it’s very useful to record your expenses. Don’t worry about setting up a fancy budget right now. Just write down everything you buy and how much you spend for one week. This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need. Also for one week, write down what prompted you to buy something. For example, imagine you bought a new T-shirt. Write it down and think about what made you want to buy it. Did you see someone you follow on social media wearing it? Did you buy it late at night after a date went badly? The goal is to make your invisible purchasing habits more visible. As you write down what prompted you to buy something, think about whether the spending was emotional or not. Did you get a rush when you pushed ‘buy now’? That’s probably an emotional purchase. Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
Have you heard about the One-Year Test? Look around your space. Do you see anything you haven’t used in a year? Strongly consider selling or donating it. Once you have an understanding of how much you spend and what your spending triggers are, it’s time to clean the slate. Unsubscribe from brands on social media and from email newsletters from companies or influencers. You want to set yourself up for success and protect yourself from being bombarded with emails promising ‘irresistible’ sales. Once you know when you are triggered to buy things, you can pre-empt the urge by filling the time with something else. For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book before bed. You don’t need to do this forever – just try to do it once to begin with, and see how you feel.
Another very good tip can be summed up as ‘cost versus work.’ Before you buy something, calculate how much you will need to work to cover the cost. If you get paid 300 rubles/hour and something costs 2,500, that’s more than 8 hours of work. Is it worth it to you?
Before buying something, wait 24 hours. This is a good way to weed out impulse buying. Instead of buying things every day, choose one day a week. Bookmark everything you want to buy and on the buying day, review all of your bookmarks. This is a good way to remove emotional or impulse buying, too.
So, buying stuff you don’t need is a major problem for a lot of people. The material possessions that you’ve desired and eventually purchased will lose their sparkle, and you’ll return to your happiness set point. Things can’t make you happy, but people can.
What advice does the author give to prevent impulse buying?
1) Introduce a purchase day once a week.
2) Delete your bookmarks in online shops.
3) Never buy expensive items.
4) Discuss what you want to buy at work.
Источники:
Instead of buying things every day, choose one day a week.
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Stop buying stuff
Did you know that spending 1,000 rubles a day adds up to spending more than 365,000 a year? And I don’t know about you, but hardly anything costs under 1,000 where we live. So thoughtless spending can add up very quickly. As I try to live more simply, I have been trying to mend what we have and make what we need. I recently made linen napkins with some fabric we had. This way of living has required me to slow down and question whether what I want to buy is truly essential. If you also want to live more simply and stop buying stuff you don’t need, here are some tips that I’ve found useful.
First, you need to identify your motivation. Take a few minutes to think about why you want to buy less stuff. Your goal is to buy less, but why are you chasing that goal. Some reasons might be to save money, to reduce clutter, to live more sustainably, to get out of debt, or to live a more handmade and simple life. Once you have your motivation identified, you can refer back to it when you are tempted to buy something frivolous.
Next, it’s very useful to record your expenses. Don’t worry about setting up a fancy budget right now. Just write down everything you buy and how much you spend for one week. This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need. Also for one week, write down what prompted you to buy something. For example, imagine you bought a new T-shirt. Write it down and think about what made you want to buy it. Did you see someone you follow on social media wearing it? Did you buy it late at night after a date went badly? The goal is to make your invisible purchasing habits more visible. As you write down what prompted you to buy something, think about whether the spending was emotional or not. Did you get a rush when you pushed ‘buy now’? That’s probably an emotional purchase. Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
Have you heard about the One-Year Test? Look around your space. Do you see anything you haven’t used in a year? Strongly consider selling or donating it. Once you have an understanding of how much you spend and what your spending triggers are, it’s time to clean the slate. Unsubscribe from brands on social media and from email newsletters from companies or influencers. You want to set yourself up for success and protect yourself from being bombarded with emails promising ‘irresistible’ sales. Once you know when you are triggered to buy things, you can pre-empt the urge by filling the time with something else. For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book before bed. You don’t need to do this forever – just try to do it once to begin with, and see how you feel.
Another very good tip can be summed up as ‘cost versus work.’ Before you buy something, calculate how much you will need to work to cover the cost. If you get paid 300 rubles/hour and something costs 2,500, that’s more than 8 hours of work. Is it worth it to you?
Before buying something, wait 24 hours. This is a good way to weed out impulse buying. Instead of buying things every day, choose one day a week. Bookmark everything you want to buy and on the buying day, review all of your bookmarks. This is a good way to remove emotional or impulse buying, too.
So, buying stuff you don’t need is a major problem for a lot of people. The material possessions that you’ve desired and eventually purchased will lose their sparkle, and you’ll return to your happiness set point. Things can’t make you happy, but people can.
Which is the best summary of the article?
1) People tend to spend more than they can afford.
2) Buying less stuff is a way to happiness.
3) There are many ways to reduce purchases.
4) Buy only what makes you happy.
Источники:
People tend to spend more than they can afford. - Эта мысль читается в тексте, но не является основной. Нет акцента на том, что много покупают только люди, которые не могут столько себе позволить.
Buying less stuff is a way to happiness. - Велик соблазн выбрать этот вариант. Особенно учитывая то, что в последнем абзаце есть мысль про счастье (you’ll return to your happiness set point. Things can’t make you happy, but people can.) Однако, именно она и является доказательством того, что этот вариант выбирать не стоит. Путь к счастью лежит не через то, чтобы покупать, а через людей рядом.
There are many ways to reduce purchases. - А вот это как раз основная мысль, ведь на протяжении всего текста нам даётся много способов уменьшить покупки.
Buy only what makes you happy. - Неверно по той же причине, по которой и второе. Мысль про счастье заключается не в этом.
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Do you believe in climate change?
This may seem like an odd question for a climate scientist to ask, but it is one I am constantly asked now. The typical discussion starts: "I know that the climate is changing, but hasn't it always changed through natural cycles?" Then they will often give an example, such as the medieval warm period to prove their point.
Those asking the question include a wide range of people I meet in the pub, friends, politicians and, increasingly, even some of those active in sustainable development and the renewable energy businesses. What I find interesting is that I have known many of these people for a long time and they never asked me this before.
Recent studies show that public acceptance of the scientific evidence for man-made climate change has decreased. However, the change is not that great. The difference I find in talking to people is that they feel better able to express their doubts.
This is very hard for scientists to understand. The scientific evidence that humanity is having an effect on the climate is overwhelming and increasing every year. Yet public perception of this is confused. People modify their beliefs about uncomfortable truth, they may have become bored of constantly hearing about climate change; or external factors such as the financial crisis may have played a role.
Around three years ago, I raised the issue of the way that science can be misused. In some cases scare stories in the media were over-hyping climate change, and I think we are paying the price for this now with a reaction the other way. I was concerned then that science is not always presented objectively by the media. What I don't think any of us appreciated at the time was the depth of disconnect between the scientific process and the public.
Which brings me to the question, should you believe in climate change? The first point to make is that it's not something you should believe or not believe in – this is a matter of science and therefore of evidence – and there's a lot of it out there. On an issue this important, I think people should look at that evidence and make their own mind up. We are often very influenced by our own personal experience. After a couple of cold winters in the UK, the common question was: "Has climate change stopped?" despite that fact that many other regions of the world were experiencing record warm temperatures. And 2010 was one of the warmest years on record. For real evidence of climate change, we have to look at the bigger picture.
You can see research by the Met Office that shows the evidence of man-made warming is even stronger than it was when the last report was published. A whole range of different datasets and independent analyses show the world is warming. There is a broad consensus that over the last half-century, warming has been rapid, and man-made greenhouse gas emissions are very likely to be the cause.
Ultimately, as the planet continues to warm, the issue of whether you believe in climate change will become more and more irrelevant. We will all experience the impacts of climate change in some way, so the evidence will be there in plain sight.
The more appropriate questions for today are how will our climate change and how can we prepare for those changes? That's why it's important that climate scientists continue their work, and continue sharing their evidence and research so people can stay up to date – and make up their own minds.
Paragraph 1 says that people …
1) think that the climate is not changing.
2) doubt that climate change is man-made.
3) believe that in medieval times climate was harsh.
4) tend to ask strange questions about climate change.
Источники:
Paragraph 1 says that people (в 1 параграфе сказано, что люди...)
This may seem like an odd question for a climate scientist to ask, but it is one I am constantly asked now. The typical discussion starts: "I know that the climate is changing, but hasn't it always changed through natural cycles?" (Этот вопрос может казаться странным для ученого, изучающего климат, однако мне его постоянно задают. Типичная дискуссия начинается так: "Я знаю, что климат сейчас меняется, но разве он не менялся всегда из-за естественных циклов?")
Ответ: 2) doubt that climate change is man-made. (Сомневаются, что изменения в климате вызваны человеком)
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Do you believe in climate change?
This may seem like an odd question for a climate scientist to ask, but it is one I am constantly asked now. The typical discussion starts: "I know that the climate is changing, but hasn't it always changed through natural cycles?" Then they will often give an example, such as the medieval warm period to prove their point.
Those asking the question include a wide range of people I meet in the pub, friends, politicians and, increasingly, even some of those active in sustainable development and the renewable energy businesses. What I find interesting is that I have known many of these people for a long time and they never asked me this before.
Recent studies show that public acceptance of the scientific evidence for man-made climate change has decreased. However, the change is not that great. The difference I find in talking to people is that they feel better able to express their doubts.
This is very hard for scientists to understand. The scientific evidence that humanity is having an effect on the climate is overwhelming and increasing every year. Yet public perception of this is confused. People modify their beliefs about uncomfortable truth, they may have become bored of constantly hearing about climate change; or external factors such as the financial crisis may have played a role.
Around three years ago, I raised the issue of the way that science can be misused. In some cases scare stories in the media were over-hyping climate change, and I think we are paying the price for this now with a reaction the other way. I was concerned then that science is not always presented objectively by the media. What I don't think any of us appreciated at the time was the depth of disconnect between the scientific process and the public.
Which brings me to the question, should you believe in climate change? The first point to make is that it's not something you should believe or not believe in – this is a matter of science and therefore of evidence – and there's a lot of it out there. On an issue this important, I think people should look at that evidence and make their own mind up. We are often very influenced by our own personal experience. After a couple of cold winters in the UK, the common question was: "Has climate change stopped?" despite that fact that many other regions of the world were experiencing record warm temperatures. And 2010 was one of the warmest years on record. For real evidence of climate change, we have to look at the bigger picture.
You can see research by the Met Office that shows the evidence of man-made warming is even stronger than it was when the last report was published. A whole range of different datasets and independent analyses show the world is warming. There is a broad consensus that over the last half-century, warming has been rapid, and man-made greenhouse gas emissions are very likely to be the cause.
Ultimately, as the planet continues to warm, the issue of whether you believe in climate change will become more and more irrelevant. We will all experience the impacts of climate change in some way, so the evidence will be there in plain sight.
The more appropriate questions for today are how will our climate change and how can we prepare for those changes? That's why it's important that climate scientists continue their work, and continue sharing their evidence and research so people can stay up to date – and make up their own minds.
According to recent studies of public attitude to climate change, more and more people …
1) refuse to accept the scientific proof of warming.
2) know that there is no clear evidence of climate change.
3) think that scientists are wrong about climate warming.
4) have stopped trusting climate science.
Источники:
According to recent studies of public attitude to climate change, more and more people ...(согласно недавним исследованиям общественного мнения насчет климатических изменений, все больще и больше людей ...)
This is very hard for scientists to understand. The scientific evidence that humanity is having an effect on the climate is overwhelming and increasing every year. Yet public perception of this is confused. People modify their beliefs about uncomfortable truth, they may have become bored of constantly hearing about climate change; or external factors such as the financial crisis may have played a role. (Ученым очень трудно это понять. Научные доказательства того, что человечество оказывает влияние на климат, огромны и с каждым годом их становится все больше. Однако общественное мнение относится к этому неоднозначно. Люди меняют свои представления о неприятной правде, возможно, им надоело постоянно слышать об изменении климата; или, возможно, свою роль сыграли внешние факторы, такие как финансовый кризис)
Ответ: 1) refuse to accept the scientific proof of warming. (Отказываются принимать научные доказательства потепления)
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Do you believe in climate change?
This may seem like an odd question for a climate scientist to ask, but it is one I am constantly asked now. The typical discussion starts: "I know that the climate is changing, but hasn't it always changed through natural cycles?" Then they will often give an example, such as the medieval warm period to prove their point.
Those asking the question include a wide range of people I meet in the pub, friends, politicians and, increasingly, even some of those active in sustainable development and the renewable energy businesses. What I find interesting is that I have known many of these people for a long time and they never asked me this before.
Recent studies show that public acceptance of the scientific evidence for man-made climate change has decreased. However, the change is not that great. The difference I find in talking to people is that they feel better able to express their doubts.
This is very hard for scientists to understand. The scientific evidence that humanity is having an effect on the climate is overwhelming and increasing every year. Yet public perception of this is confused. People modify their beliefs about uncomfortable truth, they may have become bored of constantly hearing about climate change; or external factors such as the financial crisis may have played a role.
Around three years ago, I raised the issue of the way that science can be misused. In some cases scare stories in the media were over-hyping climate change, and I think we are paying the price for this now with a reaction the other way. I was concerned then that science is not always presented objectively by the media. What I don't think any of us appreciated at the time was the depth of disconnect between the scientific process and the public.
Which brings me to the question, should you believe in climate change? The first point to make is that it's not something you should believe or not believe in – this is a matter of science and therefore of evidence – and there's a lot of it out there. On an issue this important, I think people should look at that evidence and make their own mind up. We are often very influenced by our own personal experience. After a couple of cold winters in the UK, the common question was: "Has climate change stopped?" despite that fact that many other regions of the world were experiencing record warm temperatures. And 2010 was one of the warmest years on record. For real evidence of climate change, we have to look at the bigger picture.
You can see research by the Met Office that shows the evidence of man-made warming is even stronger than it was when the last report was published. A whole range of different datasets and independent analyses show the world is warming. There is a broad consensus that over the last half-century, warming has been rapid, and man-made greenhouse gas emissions are very likely to be the cause.
Ultimately, as the planet continues to warm, the issue of whether you believe in climate change will become more and more irrelevant. We will all experience the impacts of climate change in some way, so the evidence will be there in plain sight.
The more appropriate questions for today are how will our climate change and how can we prepare for those changes? That's why it's important that climate scientists continue their work, and continue sharing their evidence and research so people can stay up to date – and make up their own minds.
What is meant by “uncomfortable truth” in paragraph 4?
1) Scientific reports on climate.
2) Evidence of man-made climate change.
3) World financial crisis.
4) People’s personal beliefs.
Источники:
What is meant by “uncomfortable truth” in paragraph 4? (Что подразумевается под "неприятной правдой" в параграфе 4?)
This is very hard for scientists to understand. The scientific evidence that humanity is having an effect on the climate is overwhelming and increasing every year. Yet public perception of this is confused. People modify their beliefs about uncomfortable truth, they may have become bored of constantly hearing about climate change; or external factors such as the financial crisis may have played a role. (Ученым очень трудно это понять. Научные доказательства того, что человечество оказывает влияние на климат, огромны и с каждым годом их становится все больше. Однако общественное мнение относится к этому неоднозначно. Люди меняют свои представления о неприятной правде, возможно, им надоело постоянно слышать об изменении климата; или, возможно, свою роль сыграли внешние факторы, такие как финансовый кризис)
Ответ: 2) Evidence of man-made climate change. (Доказательства вины человека в изменении климата)
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Прочитайте текст и выполните задания 12-18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному вами варианту ответа.
Do you believe in climate change?
This may seem like an odd question for a climate scientist to ask, but it is one I am constantly asked now. The typical discussion starts: "I know that the climate is changing, but hasn't it always changed through natural cycles?" Then they will often give an example, such as the medieval warm period to prove their point.
Those asking the question include a wide range of people I meet in the pub, friends, politicians and, increasingly, even some of those active in sustainable development and the renewable energy businesses. What I find interesting is that I have known many of these people for a long time and they never asked me this before.
Recent studies show that public acceptance of the scientific evidence for man-made climate change has decreased. However, the change is not that great. The difference I find in talking to people is that they feel better able to express their doubts.
This is very hard for scientists to understand. The scientific evidence that humanity is having an effect on the climate is overwhelming and increasing every year. Yet public perception of this is confused. People modify their beliefs about uncomfortable truth, they may have become bored of constantly hearing about climate change; or external factors such as the financial crisis may have played a role.
Around three years ago, I raised the issue of the way that science can be misused. In some cases scare stories in the media were over-hyping climate change, and I think we are paying the price for this now with a reaction the other way. I was concerned then that science is not always presented objectively by the media. What I don't think any of us appreciated at the time was the depth of disconnect between the scientific process and the public.
Which brings me to the question, should you believe in climate change? The first point to make is that it's not something you should believe or not believe in – this is a matter of science and therefore of evidence – and there's a lot of it out there. On an issue this important, I think people should look at that evidence and make their own mind up. We are often very influenced by our own personal experience. After a couple of cold winters in the UK, the common question was: "Has climate change stopped?" despite that fact that many other regions of the world were experiencing record warm temperatures. And 2010 was one of the warmest years on record. For real evidence of climate change, we have to look at the bigger picture.
You can see research by the Met Office that shows the evidence of man-made warming is even stronger than it was when the last report was published. A whole range of different datasets and independent analyses show the world is warming. There is a broad consensus that over the last half-century, warming has been rapid, and man-made greenhouse gas emissions are very likely to be the cause.
Ultimately, as the planet continues to warm, the issue of whether you believe in climate change will become more and more irrelevant. We will all experience the impacts of climate change in some way, so the evidence will be there in plain sight.
The more appropriate questions for today are how will our climate change and how can we prepare for those changes? That's why it's important that climate scientists continue their work, and continue sharing their evidence and research so people can stay up to date – and make up their own minds.
What does “this” in paragraph 5 refer to?
1) Scientific evidence of climate change.
2) Negative public attitude to climate change.
3) The way the climate change used to be presented.
4) The historical impact of climate change.
Источники:
What does “this” in paragraph 5 refer to? (Что означает "это" в параграфе 5?)
Around three years ago, I raised the issue of the way that science can be misused. In some cases scare stories in the media were over-hyping climate change, and I think we are paying the price for this now with a reaction the other way. I was concerned then that science is not always presented objectively by the media. What I don't think any of us appreciated at the time was the depth of disconnect between the scientific process and the public. (Около трех лет назад я поднимал вопрос о том, как можно злоупотреблять наукой. В некоторых случаях в СМИ было слишком много запугиваний, связанных с изменением климата, и я думаю, что сейчас мы расплачиваемся за это противоположной реакцией. Тогда я был обеспокоен тем, что средства массовой информации не всегда объективно освещают науку. Думаю, что в то время никто из нас не понимал глубины разрыва между научным процессом и общественностью)
Ответ: 3) The way the climate change used to be presented.